Many hikers who are bored of the normal http://www.officialwarriors.com/Authentic-Stephen-Curry-Jersey marked trails, and discovered wilderness areas have come to a new adrenaline rush: mountain hiking. Hiking several hundred feet above sea level gives those with a taste for the extreme the rush they are looking for. If you are that kind of hiker, then mountain hiking is for you. But wait, before you start day dreaming about the top of the summit, you first need to know how to get there. Mountain hiking isn’t much different than simple hiking. The only major difference is the endurance needed and the terrain you are hiking on. Over all the same gear is needed and the idea is much the same. The three layer system that is often used in hiking also applies in mountain hiking. Let’s do this real quick: the layering system offers three different layers of clothing that a hiker should follow. http://www.officialpiratesshop.com/WOMENS-ANDREW-MCCUTCHEN-JERSEY.html First is the base layer, which is responsible for keeping a dry and comfortable microclimate next to your skin. For mountain hiking, you can wear two pairs of long johns, top and bottom. The clothes should be made from synthetic fiber but not from cotton. The second layer you need in mountain hiking is the insulation layer. This layer provides more warmth if the base layer and the shell layer do not provide enough insulation on their own. And last is the shell layer, providing you protection from Bernard Pierce Womens Jersey wind, rain, sleet, snow, etc. Shirts for mountain hiking during good weather Wool or fleece sweater or synthetic insulated jacket Wool shirt or sweater, second fleece/pile jacket, vest, etc. Fleece pants – side zips are nice as they come in handy if you are getting too hot While in a typical hiking trip, no more than three layers of clothing is needed, this is not so in mountain hiking, where the conditions can be harsher and more extreme. That is why a fourth layer of clothing is usually added, the ‘super’ insulation layer. http://www.49ersshopnflonline.com/49ERS-VERNON-DAVIS-JERSEY You might need to wear eye protection, depending on where you are hiking. In snowy conditions, blindness is common due to the glare, even on overcast days blindness can be a concern. Also in sunny conditions it is important to wear eye protection to protect your eyes. Share on Facebook

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Tony Meola has agreed to a contract Dri Archer Jersey with the expansion New Jersey Ironmen of the Major Indoor Soccer League. The team said Tuesday the 2000 MVP of Major League Soccer will join the club when it opens its preseason Sept. 16. “The name itself gives us a lot of credibility,” Ironmen coach Omid Namazi said. “Tony is a great goalkeeper that performed well for his country on the national team, and now he has returned to play back in his home state.” The MISL season is to start in October. The Ironmen will join Baltimore, California, Chicago, Detroit, Milwaukee, La Raza de Monterrey, Orlando and Philadelphia. http://www.cowboysofficialnflproshop.com/anthony-hitchens-jersey_c-396.html The 38-year-old Meola played every minute for the national team in both the 1990 and 1994 World Cup, including a 2-1 victory over Columbia to advance to the second round in 1994. “I feel better than I have in three or four years,” Meola said at a news conference. “I have been working hard to stay in shape, and my personal goal is to be the best goalkeeper in the league.” Meola, who is from New Jersey, was a member of the New York-New Jersey MetroStars from the inception of the MLS in 1996 until 1999. He was traded to Deone Bucannon Autentic Jersey Kansas City in 1999 and had a league-record 16 shutouts the following year in leading the team to the league championship. He was the MVP of the MLS Cup. Meola remained in Kansas City until 2004 before returning to the MetroStars in 2005 and 2006, the year the team named changed to the New York Red Bulls. He was released by the Red Bulls after the season. “I look forward to not only playing soccer again, but I am also excited about moving back to New Jersey full time,” Meola said. “This is where I am supposed to be.” Ironmen coach Omid Namazi said. “Tony is a great goalkeeper that performed well for his country on the national team, and now he has returned to play back in his home state.” The MISL season is to start in October. The Ironmen will join Baltimore, California, Chicago, Detroit, Milwaukee, La Raza de Monterrey, Orlando and Philadelphia. http://www.bengalsofficialnflproshop.com/aj-mccarron-jersey_c-382.html The 38-year-old Meola played every minute for the national team in both the 1990 and 1994 World Cup, including a 2-1 victory over Colombia to advance to the second round in 1994. Share on Facebook

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